Know Thyself: From Ego to Spiritual Self-Knowledge
- Christina Constantinidou, B.Sc.

- Oct 13
- 4 min read
October 14, 2025
The Most Misunderstood Spiritual Command
For over two millennia, the timeless Delphic Maxim, "Know Thyself," has been the ultimate mandate for seekers. As the philosopher Socrates understood it, this command was a radical call to shift focus from the outside world to the eternal reality of the Soul. Yet, in our modern world, this wisdom has been tragically reduced to self-help platitudes: Know your strengths. Know your trauma.
The result? Exhaustion. We spend decades analyzing our wounds, trying to fix a life that isn't broken, but merely obscured by the fog of illusion. The deepest, most freeing spiritual task is not self-analysis—it is Divine Remembrance. The true journey of "knowing thyself" is not about learning something new; it is about recognizing the perfect, complete soul that has been there all along.
The False Self: The Universal Veil of Illusion
The reason we struggle is that we start our journey by identifying with the Ego—the constructed self. Across every major wisdom tradition, this limited identity is recognized as the source of suffering:
In Greek philosophy, it’s the False Passions that must be subdued by reason (Plato’s Charioteer).
In Pauline Christianity, it's the "Flesh"—the selfish nature we must turn from to walk in the Spirit.
In Buddhism, it is the illusory self that must be seen as Anattā (no-self) to achieve liberation.
The Ego is your False Self—a complex, protective mask woven from our earliest fears, conditioning, and cultural expectations. In psychology, this is akin to Carl Jung's Persona—the intricate mask we believe we must wear for the world. The Ego's entire mechanism is built on the illusion of separation, convincing you that you must perform and strive to earn worthiness.
This False Self is the engine of struggle. It keeps you in a state of Spiritual Slothness—busily seeking, yet never finding, because its existence depends on maintaining the illusion of inadequacy.
Spiritual Self-Knowledge: Remembering the Absolute Source
The transition from Ego to Spiritual Self-Knowledge is a profound recognition—it is the shift from the mask to the mirror. This is where all traditions converge on the truth of the Authentic Self:
Hinduism seeks Ātman Jñāna (self-realization), recognizing the individual soul (Ātman) is identical to the universal reality (Brahman).
Buddhism seeks to awaken the Buddha Nature, the pure consciousness concealed by ignorance.
Daoism seeks harmony with the Dao through Wu Wei (non-action), relinquishing the fixed, struggling identity for spontaneous flow.
Your Spiritual Core—the truth of who you are—is already perfect. It is your Divine Reflection, eternally connected to the Absolute Source. Your soul is not flawed; it is perfect and whole.
Therefore, true Spiritual Self-Knowledge is the process of:
Shedding Layers: Dissolving the protective layers of the False Self and integrating the disowned parts (like Jung's Shadow) that drain your vital energy.
Unconditional Acceptance: Recognizing the unshakeable worthiness and inherent perfection of your soul.
The moment the Ego's mask of fear dissolves, you step out of the illusion and into the ultimate rewards described by all these traditions: profound peace, wisdom, and spiritual freedom.
The Call to the Dual Journey
To achieve this clarity requires both rigorous work and deep surrender. This is why the path is known as the Dual Journey—it honors your whole existence, our Triune Nature (Spiritual Core, Mental/Energetic Aspect, and Physical Body):
The Inward Earthly Path (The Clearing): The journey of conscious choice, where Free Will is exercised to clear accumulated karma and dissolve the False Self, following the ancient call to discipline and ethical living.
The Upward Spiritual Quest (The Unifying): The path of connecting to the Absolute Source and grounding that wisdom into your being. This is the act of Divine Remembrance.
These two journeys are intertwined. You cannot fully ascend until you clear the fog below, and you cannot clear the fog below without the wisdom and compassion gained from above.
Your Map to Divine Remembrance
Are you ready to stop analyzing the False Self and start recognizing the Divine Self? Are you done with the marathon of fixing what was never broken?
The Divine Healing Portal provides the exact map for this transition—the guidance needed to bypass the Ego's illusions, strengthen your Spiritual Core, and fully embody the peace of Divine Remembrance.
It’s time to move from effort to essence.
>>> Click here to enter the Portal and begin your Journey into Divine Remembrance on the Journey to Wholeness webpage.
About the Author

Christina C., B.Sc., is the founder of Divine Healing Portal. Her work is a compassionate and philosophical inquiry into what it means to be human. Through her writing, she seeks to find the threads of unity that connect us across different cultures and traditions, guiding others to see through the illusion of separation and embrace our fundamental oneness.
Christina's philosophy is rooted in the belief that healing begins from within, by remembering our true divinity and shedding the layers of the false self. While her healing work acknowledges the importance of the earthly body, it always honors the spiritual journey and opens the door to Divine Remembrance. Her writing, including this paper, is a direct reflection of this mission: to guide others on the dual journey of inner transformation and spiritual alignment.
To learn more about Christina’s professional background and healing modalities, please visit her founder page [here].
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